JASON SEGEL

Enneagram Type 7 (The Enthusiast) with a 6 Wing


Eva Rinaldi, CC BY-SA 2.0, via Wikimedia Commons

Why we think Jason Segel is a Type 7

  • Demeanor. His demeanor is friendly, easygoing, and approachable, and he tends to exude a sense of warmth and affability. Segel's humor is usually self-deprecating and laid-back, which contributes to his down-to-earth, easily likable persona (which gives us confidence he has a 6 Wing).

  • Embracing fun and humor.  He has a natural ability to find humor in different situations and make others laugh. He comes across as optimistic and positive in interviews.

  • Aversion to boredom. Outside of acting, Segel dabbles enthusiastically in various creative pursuits, such as screenwriting, producing, and even puppeteering. This aligns with the Type 7 tendencies to seek focus on self-expression and seek new adventures and experiences. Segal has talked about how he doesn’t like to do the same thing over and over again because he becomes bored and restless. 

  • Making light of challenging situations. In this interview, he describes a breakup as the funniest thing that happened to him. In other interviews, he’s talked about how he used humor as a coping mechanism when he was dealing with anxiety and panic attacks. 

  • FOMO. In his 2015 book "Nightmares!," Segal wrote about how he has struggled with FOMO. He wrote, "As a kid I suffered greatly from FOMO. I felt like I'd be missing out on something incredible if I wasn't everywhere at once.” 

  • Prankster. In interviews, he has shared several anecdotes about pranks he's pulled on co-stars and friends, such as when he pretended to be a hotel employee delivering room service to Paul Rudd's room and surprised him in a giant "lizard" costume.

Jason Segel quotes that show he is a Type 7

  • "I think laughter and positivity are really important. You have to have a sense of humor about life and not take it too seriously."

  • "If I'm starting a movie or a TV show, I always start with a joke. I try not to get too heavy too quickly."

  • "I'm a true planner. I like to know what's coming next. I like to have a lot of things going on at once."

  • "I just like to do different things. I like to switch it up and challenge myself. I get bored doing the same thing over and over again."

  • "I'm a little bit restless. I don't like sitting still."

  • “If you can find the line between sympathetic and creepy, you have reached a very funny area.”

  • “I wouldn’t make fun of someone’s nightmares until you’ve slept a night in his pajamas.”

  • “My tongue produces words faster than my brain can approve them.”

  • “For some reason, I was born without a sense of embarrassment or shame.”