The Upbuild Enneagram Podcast
The Upbuild Enneagram Library
We’re two former monks, a former startup founder and CEO, and a former investment bank executive…who met in a NYC monastery. Over the past two decades, we’ve used the Enneagram to help countless individuals and organizations see themselves more clearly and start to break free from the shackles of the ego. Drawing on years of teaching, coaching, and lived experience, we’ve created this podcast as a deep library of Enneagram knowledge to support you in the most meaningful journey there is: the journey from the ego to the true self.
The Episodes
41 episodes
Episode 41
Type 1 in the Body Center: Intuition, Rightness, and the Squeeze of Perfection
Episode 40
Type 9 Across the Dimensions of the Enneagram
Episode 39
Type 8 Across the Dimensions of the Enneagram
Episode 38
Type 7 Across the Dimensions of the Enneagram
Episode 37
Type 6 Across the Dimensions of the Enneagram
Episode 36
Type 5 Across the Dimensions of the Enneagram
Episode 35
Type 4 Across the Dimensions of the Enneagram
Episode 34
Type 3 Across the Dimensions of the Enneagram
Episode 33
Type 2 Across the Dimensions of the Enneagram
Episode 32
Type 1 Across the Dimensions of the Enneagram
Episode 31
The Achilles Heel of Every Enneagram Type (And How to Heal It, Including The Five Stages of Grief)
Episode 30
The Passions and the Virtues
Episode 29
The Imbalances of the Centers of Intelligence
Episode 28
The Harmonics: How Each Enneagram Type Approaches Conflict
Episode 27
The Inner Critic: The Mouthpiece of the Ego
Episode 26
The Shock Point and Red Flag Fears: What Makes Us Slip Down the Levels of Consciousness
Episode 25
Parental Orientation: Attachment, Frustration, and Rejection in the Enneagram
Episode 24
Falling in Love with Every Enneagram Type
Episode 23
The Predominant Emotions: Anger, Shame, and Fear
Episode 22
The Wings
Episode 21
The Behavioral Patterns: The Go-Getters, the Withdrawns, and the Dutifuls
Episode 20
The Directional Movements
Episode 19
The Instincts: Self-Preservation, Sexual, and Social
Episode 18
The Head Center
Episode 17
The Heart Center
Episode 16
The Body Center
Episode 15
The Three Centers of Intelligence: Body, Heart, and Head
Episode 14
Summing Up the Series
Episode 13
Why Mistypings Happen and the Most Common Mistypings
Episode 12
Type 9 The Peace-Seeker
Episode 11
Type 8 The Challenger
Episode 10
Type 7 The Enthusiast
Episode 9
Type 6 The Loyalist
Episode 8
Type 5 The Investigator
Episode 7
Type 4 The Individualist
Episode 6
Type 3 The Achiever
Episode 5
Type 2 The Helper
Episode 4
Type 1 The Moralist
Episode 3
Typing, Mistyping, the Problem with Enneagram Tests, and the Wings
Episode 2
Levels of Consciousness
Episode 1
Introduction to the Enneagram
No matches yet. Try a broader topic or clear your search.
Why We Started This Podcast
We've found that the most transformative principle in our lives has been what's called sanga in yoga philosophy. That is the company we keep. The quality and content of our connection to people who want the best for us and are working on themselves to become their best. The rising tide floats all boats. This podcast is our sincere attempt to create sanga with like-minded people around the world so that we can all keep working on ourselves and inspire one another as we progress in our lives.
Acknowledging Our Teachers
our tremendous gratitude to Don Riso and Russ Hudson of the Enneagram Institute, whose training underpins all of our Enneagram work and many of the dimensions we share.
Walk This Path with Us
Listen
The Upbuild Enneagram Podcast, with new episodes added frequently.
Live Instruction
Enneagram Library Live: twice-monthly teachings and discussion with the Upbuild Team
Enneagram Workshop
Explore the Enneagram through an Upbuild workshop.
Private Enneagram Session
A private Enneagram Deep Dive to help you figure out and harness your Type.