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Upbuilding the Self

A Monk in NYC: Demystifying the Monastery

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About the Episode

What does it take to make the decision to live in a monastery and dedicate your life to service? What happens inside a monastery? What is the daily schedule? In this episode, Rasanath shares the intimate details of what it was like during his years as a monk in NYC. He gives insight into the challenges that came with relinquishing his identities, why he chose to give up everything to be fully committed to a life of service, what his daily schedule looked like, the experience of living with 20 other monks, and much more.

In This Episode

  • Rasanath Das
  • Vipin Goyal

Highlights

  1. 2:50

    The inspiration behind the article, “ This is Your Damn Life ”

  2. 6:00

    The importance of taking your life seriously

  3. 10:10

    The consequences of not taking your life seriously

  4. 12:00

    How thinking about death can help you have a better life

  5. 15:00

    Blockers to taking our lives seriously

  6. 22:40

    The ideal mindset

  7. 26:00

    “Expect miracles”

  8. 31:00

    How taking our lives more seriously can allow us to peel the layers of the ego to get closer to the real self

  9. 33:10

    Actionable steps to take

Quotes

“Taking your life seriously is about inner work.”

— Vipin

“The idea that we have been given this life…and what are we going to do with it…is very provocative.”

— Vipin

“Those who are wise always keep death close.”

— Hari Prasada

“People who expect miracles invite those miracles into their lives.”

— Vipin